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Welcome to Mental Evolution Inc.

At Mental Evolution Inc., we are dedicated to empowering individuals to navigate life's challenges, rediscover their potential, and foster personal growth. We believe that mental health is the foundation for a fulfilling and balanced life, and we are here to support you on your journey toward healing and self-discovery.

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Female Patient

Our Services

We specialize in providing the following telehealth services to young adults (18-24), adults (25-64) and seniors (65+) in New York State:

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Cognitive Behavioral Therapy (CBT)

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Couples Counseling
 

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Dialectical Behavioral Therapy (DBT)

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Substance Abuse Counseling
 

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Trauma-Focused Cognitive Behavioral Therapy

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Exposure Response Prevention

Psychologist

Our Mission

Our mission is to guide individuals on a journey of mental evolution—unlocking deeper self-awareness, transforming challenges into growth opportunities, and fostering lasting emotional well-being. Through a safe and supportive space, we empower you to evolve, thrive, and create a life aligned with your highest potential.

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Insurance

We accept a variety of insurance plans to help make our services accessible. These include:

United Healthcare

Oxford

Oscar Health

Carelon Behavioral Health

Anthem Blue Cross Blue Shield NY

Aetna

Pricing

We offer competitive pricing to ensure that you have access to the mental health services you need. The flat rate is $125 per session for individuals and $225 per session for couples. However, if you’re dealing with any financial challenges and do not have in-network insurance, we can use a sliding scale, which you can discuss with the therapist.

Cigna

Quest Behavioral Health

Booking

Ready to make an appointment? You can conveniently book your session through Headway

Testimonials

Here are some heartfelt testimonials from our clients:

"Working with Ashley Virnan has been life-changing. She has a genuine warmth and professionalism that instantly puts you at ease. Each session feels like a step forward—whether it’s gaining new perspectives or finding practical strategies to handle challenges. Ashley truly listens and tailors her approach to meet your needs, making every conversation meaningful and impactful. I’ve experienced so much growth and healing under her care and would highly recommend her to anyone seeking support or personal development."

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Contact Information

If you have any questions or need further assistance, don't hesitate to contact us:

Email: avirnan@mentalevolution.net

Phone Number: 516-350-0868

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Blogs

We regularly publish blogs on various mental health topics to support your journey even outside sessions. Check out our Blogs page for insights, tips, and stories.

 

Join Mental Evolution Inc. to get a kickstart on your mental transformational growth. We go beyond traditional therapy, guiding you through self-discovery, resilience building, and transformative growth. Whether you’re overcoming challenges or striving for your highest potential, our personalized approach helps you unlock deeper self-awareness and lasting emotional well-being.

 

​Start your journey today—because true growth begins within. Book your first session and begin your mental evolution now.

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Join Mental Evolution Inc.

to get a kickstart on your mental transformational growth.

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